You'll be sharing your instructor/s, but you'll be sure to meet some interesting people to add to the experience. The session will start with a safety briefing and some land-based training before heading out on the water for a guided tour. You'll be able to ask for technique advice and tips along the way. Don't be shy!

We ask you to do an initial session with us - either a private or a group session, before coming back at a reduced 'returning paddlers' rate. These sessions run at set times during the week. These sessions are for adults (18 years+) only. See our online calendar for more information.

Prices for group lessons (your first group lesson with us): 2hrs - £59

Prices for returning paddlers group sessions (every time you come back): -  2hrs - £45 




Why not have an instructor/s all to yourself / group? We can arrange these sessions at a time to suit you. We run these sessions primarily as a guided tour, and can include some of the following options if requested: short races, technique training / exercises, games, or a short drink-stop. We usually create private sessions on request, so please get in touch if you'd like us to create one at a time and place to suit your requirements.

Prices for private small groups (2-5 people)2hrs PEAK TIME £69 (adults) £49 (child) OFF PEAK Mon-Thur £59 (adults) / £39 (child) 

1:1 Private sessions 2hrs £99 PEAK / £79 OFF PEAK 

We can also create bespoke SUP parties, corporate events, hen and stag parties and team building events for you. These provide the perfect opportunity to escape the office with your group and create unforgettable memories. We can even include clean-up of the local waterways. For more information, see the SUP parties and events page.   


More information and prices are available on our equipment hire page.

SUP HIRE - You can hire from our Paddington base, if you have previous experience and can demonstrate how to safely manoeuvre a paddleboard. You must take the Grand Union Canal route, as you are not allowed to traverse The Maida Hill Tunnel on the Regent's Canal.

To hire on the tidal Thames (Kew Bridge), you must first take a beginners lesson, regardless of your ability. You may then have to join a number of returning paddlers sessions (same price as a hire) before being able to hire on your own. Navigation limits apply downstream of Putney Bridge on the Tideway. 

You can also hire equipment to take away with you on holiday.

CANOE HIRE (Paddington only) - No previous experience necessary.

SUP HIRE (some experience necessary)

* You must take the Grand Union Canal route, as you are not allowed to traverse The Maida Hill Tunnel.

Think360 Sports Ltd - Trading as Active360

A: Accounting Preneur, Olympic House, 28-42 Clements Road, Ilford, London, IG1 1BA
T: 0203 393 5360

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