Active360 sup school learn to paddleboard at our asi sup school
Our aim is to help you to paddle safety and aid you to become an independent stand up paddleboarder as soon as you are ready. Because SUP is much safer and easier to learn than many water sports, the majority of people who take up paddleboarding are ready to take to the water without supervision after just a few lessons and trips. We have a number of options to choose from to learn SUP:
Group Trip
These are our most popular trips, so come and be sociable and join a group of other beginners for a lovely guided tour of the river or canal. The course will start with a safety briefing, and some land-based training. After this we will depart on our knees and get used to the board before we try standing-up. Our lovely instructors will be on-hand to give you lots of tips and keep you safe. On longer trips (2 / 3hrs) there is likely to be a midway stop for a quick drink at a wonderful waterside pub / cafe, although you will have the option to keep paddling during this break if preferred. The group trips are intended for adults. If you wish to paddle with your children, who are under 18 years of age, kindly contact the office to discuss and we'll find the best option for you.
Group Size
6 Beginners (per instructor)
Course Duration
1.5 / 2 / 3 Hours
Course Overview
- WATER SAFETY BRIEFING
- SELF RESCUE TECHNIQUES
- BASIC PADDLING TECHNIQUES - FORWARD, BACKWARDS AND TURNING
- PADDLING KNEELING DOWN
- STANDING UP PADDLING
- a guided tour of the river / canal
What to bring
Towel, dry clothing, footwear that can get wet, such as old trainers/water-sports shoes, suntan lotion and drinking water.
Course Price
£49.00 for a 1.5-h trip / £57.00 for a 2-h trip / £65.00 for a 3-h trip per person - cost includes all SUP equipment hire, wetsuit and buoyancy aid.
Once you have completed your first trip or lesson with us, the returning paddler rates apply:
£20.00 for a 1.5-h trip / £22 for a 2-h trip / £24 for a 3-h trip
Private 1-2-1 Paddleboarding Lesson / Trip
Fancy having one of our lovely instructors all to yourself? These trips are for you. We are happy to tailor these sessions to meet your requirements - just let us know.
Group Size
1 person (per instructor)
Course Duration
1.5 / 2 Hours
Course Overview
The session could include:
- WATER SAFETY AND IDENTIFYING HAZARDS
- WORK ON PADDLING TECHNIQUE
- FOOT POSITION & BOARD STANCE
- RACE TURNS
- HOW TO USE THE TIDES & READ TIDE TIMETABLES
- A GUIDED TOUR OF THE RIVER / CANAL
- DEMO SESSION TO TRY A VARIETY BOARDS AND PADDLES BEFORE BUYING YOUR OWN SUP KIT.
What to bring
Towel, dry clothing, footwear that can get wet, such as old trainers/water-sports shoes, suntan lotion and drinking water.
Course Price
1.5 Hour Lesson £65.00 per person - cost includes all SUP equipment hire, wetsuit and buoyancy aid. Bring a friend for only £29.00 extra! (Max of 3 people in total)
2 Hour Lesson £80.00 per person - cost includes all SUP equipment hire, wetsuit and buoyancy aid. Bring a friend for only £35.00 extra! (Max of 3 people in total)
Private Group Paddleboarding Lesson / Trip
These sessions can be tailored to meet your group needs, and will start with a safety briefing. They will usually also include some land-based training and a guided tour of the river / canal, with the option of SUP games, and a stop for a snack / drink at a local waterside pub / cafe. We're great for parties, corporate events or just a get together - check out our brilliant reviews on Feefo.
Group Size
4-30 (larger groups possible with enough notice)
Course Duration
2hrs or 3hrs
Course Overview
The session can be tailored to meet your exact requirements and could include:
- WATER SAFETY BRIEFING
- PADDLING TECHNIQUES - FORWARD, BACKWARDS & TURNING
- FOOT POSITION & BOARD STANCE
- HOW TO USE THE TIDES & READ TIDE TIMETABLES
- A GUIDED TOUR OF THE RIVER / CANAL
- SUP GAMES / YOGA
- A STOP FOR A QUICK DRINK / SNACK AT A BEAUTIFUL RIVERSIDE / CANALSIDE PUB
What to bring
Towel, dry clothing, footwear that can get wet, such as old trainers/water-sports shoes, suntan lotion and drinking water.
Course Price
2hr group session - £99.00 for the first person and £35.00 for each subsequent person
3hr group session - £125.00 for the first person and £40.00 for each subsequent person
Costs include all SUP equipment hire, wetsuit and buoyancy aid.